Hello everyone,

I am so glad you are here. I am a wife, mom, daughter, sister, friend, confidant, etc.

Sound familiar?

With so many hats to wear I try to utilize my day in a productive way, well at least that is my daily morning mantra. Then the day actually gets going and it goes awry more often then not.

Can you relate?

I try to be healthy. I require serenity. I desire happiness and I am always looking for little life hacks to make my day go by easier.

I am a Certified Health Coach as well. I had my training through the Institute for Integrative Nutrition. I studied not only whole foods and their benefits but non-food as well to make for a complete and balanced life. 

What do you look for in life?

I hope that you stay, read, enjoy, share and speak along with me. We are going for a ride, just 5 minutes at a time.